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Lyris

Clayton Ewen

Before pics

8 weeks out
5 weeks out

12 weeks out from provincial championship


7 weeks out from Provincials

3 weeks out from Provincials


Provincials


Competitor Package Testimonial


I started working out at a gym 20 years ago , following several serious injuries, as part of my rehab. In the last couple of years both Ryan and Lyris encouraged me to try a body building competition. So with their help, a new work out program , and diet, I started my training for the Novice competition in April of 2008, One thing that held me back was constant back pain , due to my old injuries, working 300 hours a month, much of which is shift work, and the fact that wife thought I must have lost my mind!!! None of the above kept me from working toward my goal. and I placed second in the Men's Masters, and Second in the Middle weight Class, in spite of the fact that the pain had become almost unbearable,. Since that time I have had back surgery to repair several problems, a herniated disc, a cyst on my spine , and the removal of some old scar tissue. I'm feeling great now , and can hardly wait to resume my training for the Provincials in 2009 I will be 50 years old for the provincials in 2009 , I can't thank Lyris and Ryan enough for all of their help and encouragement, I couldn't have done it without them.