Charlene Holden
| 14 weeks out |
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| 8 weeks out |
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| 3 weeks out |
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| 2007 Provincial
Competition |
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| 2008 SABBA
Provincial show |
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Competitor Package Testimonial
Well it’s been a couple years now since I’ve been training 100% with Lyris and what a journey it’s been. I completed 2 bodybuilding competitions in 2007 and 1 in 2008 and to my surprise, walked away with three 1st place trophies. And as I look back over the last couple years, I know I have proven that this is the sport for me! It’s been challenging, but I’m starting to realize that the challenges are what keep me going. I’ve seen the benefits of hard work and determination. I am absolutely confident in placing myself completely in the hands of Lyris. Her knowledge and experience, along with my determination are a winning combination! I can’t thank Lyris enough for helping me create the person I am today. I’m also grateful for all the support and encouragement I’ve received from my “fans” at the gym! As my journey continues, I hope to make a memorable mark in the world of bodybuilding.